alternative health, eastern medicine, empowerment, energy medicine, heartcentric initiatives, LOHAS market, my medical marijuana journey, natural supplements, Nourished Warrior Wellness, revolution, tasty healing, the shift, vegan food, wellness warriors

Exploration, Discovery & Healing @ the Total Health Show 2013

On a lovely spring afternoon in Toronto, had the good fortune to spend it exploring the Total Health Show @ the Toronto convention centre- which is run by a not for profit and is an annual event that celebrates the holistic world and the plethora of mostly under the radar wisdom and wonder cultivated by all of us fellow brave healthy entrepreneurs, Dr’s, Scientists and practitioners… there is to be a farmer’s market, where we will stop for some early-day nourishment, a vendor-space where hopefully we will discover some interesting and innovative developments in the holistic-sphere. We decided against a table at this event for our intention-based jewelery company – enerCHI as in the last few years we have been focused more on the custom-wear aspect of the business than the craft=show- direct to consumer/mass- way of marketing. ) having said that there is some real excitement brewing around what potential gems we might find along our journey. Apologies it never came to fruition, but i was hoping to be able to video some of the proceedings, specifically some of the lecture series that features a variety of experts in a diverse manner of areas- specifically we are planning to be present for Nick Begich‘s seminar on HAARP ( for those of you who are not party to the realities of HAARP- it’s a pretty terrifying ongoing program run by the same peeps who are responsible for CHEMTRAILS… HAARP is short for The High Frequency Active Auroral Research Program (HAARP) and is an ionospheric research program jointly funded by the U.S. Air Force, the U.S. Navy, among other questionable cohorts. It’s a pretty scary proposition and while technically it is described: ”  its purpose is to analyze the ionosphere and investigate the potential for developing ionospheric enhancement technology for radio communications and surveillance. “ at an overall the truth is more deeply disturbing, and for those brave enough to step into the know i would suggest checking Nick’s documentary film ‘ Angels don’t play this HAARP’

Based on his best selling book, Dr. Nick Begich presents a compelling discussion of one of the important military advances of the United States government….digging even deeper into the truth behind HAARP will certainly lead you to a different view of the northern lights…check out:  http://www.theforbiddenknowledge.com/hardtruth/haarp_index.htm – Though we did not make it to the show in time to enjoy Nick’s wisdom, we are well acquainted with his work and highly recco. educating yourself as to the reality he presents within it.

Another terrifying yet enlightening experience in our day – was a film screening of Genetic Roulette

a real wake up call as to just how deep the corruption of our food chain truly is… unveiling a world most of us have never seen: exposing the bullying & deceit of the biotech industry, some of many of Monsanto’s strong arm tactics, the FDA’s fraudulent policies, & how the USDA adamantly ignores a growing health emergency- Jeffrey Smith’s mesmerizing film shines a bright light of hope that we can reclaim our health and our food systems
Watch it & be galvanized, inspired, and engaged.
https://www.facebook.com/GeneticRouletteMovie

post Total Health Show show roundup:

total health show

After gratefully being granted media passes on behalf of Ecocentric Guide, we took to exploring the holistic wellness space, that was the Total Health Show– there were exhibitors from every corner of the conscious business sphere it seemed, a holistic heaven for LOHAS lovers and local wellness-junkies alike. We started by mingling with some of the vendors whom were showcasing products that were most aligned with our mission for the day: which was to discover some new tools to implement into our healing experiment, or to obtain some treatments that would empower our current regime. We wandered past the booth taking “Auric Photography” capturing your energetic image by way of digital camera ( though i had to wonder how much of this can be enhanced in photoshop )… tasting our way through a plethora of gourmet…gluten free, vegan and raw food deliciousness- chemical free crackers, cookies and cakes– washing it down with Coconut water as we happily nourished our curiosity and hunger for some free and tasty healing.

Gisela + crew were representing Natural Healthcare.ca, giving away some sweet baskets full of goodies- alongside promoting their Bliss Passes, which offer incentives for ethical shopping across the country via rewards, discounts and other freebies. Of course a pioneer in eco-media, I am Always an advocate for peeps puttin’ out just another reason to support the sustainable business. She gifted us a lovely calendar, featuring gorgeous cultural paintings by local Artist, Sheena Singh and it serves to be said, despite our app-controlled lives- there is something old-school irreplaceable about taking pen to paper, to pencil in your plans.

acupunctureThe first exciting stop we made was at a booth, where a lovely Asian man named Dr. Howard, who was a practicing medical doctor in china for 20 years, was sharing his newest innovation and invention ” needle-less accupuncture” The product itself is an innovation in this modality as it offers a portable system by which to heal- ‘ The Health Recovery Chips’ – are a unique kit that includes all that is needed to administer a safe and needle-free form of accupuncture. What was being showcased was one of the 5 different kits available for purchase – Dr. Howard was offering sample 2 minute treatments for free- and various other opportunities for experiencing this modality- the top level treatment available was around $50 for a full 20 minutes, (  luckily our media passes granted us what seemed to be an extra measure of kindness and generosity throughout the day), and we were treated to a full-length treatment which was interesting to stay the least. The Health Recovery Chip Wellness and Vitality System’ – is what was being used for this particular treatment- ( the kit itself; included 5 stones nestled in a platter, 1 jade pressure point wand, tape, 1 bottle of Surface Liquid, tape for the stones to be affixed to the skin )  Accupuncture itself has only really been garnering the respect it deserves and gaining the popularity it needs to flourish and effect higher level healing, in the last 10 years. With a large Asian poplulation in Toronto, the opportunity to experience experts in this modality, is vast in this city. Typically acupuncture is administered via a strategically placed series of special needles, deliberately placed upon different points in the body- according to the individual’s unique energy flow ( or lack thereof ) and particular blockages. The end goal- is to unleash, un-hinder and promote the healthy flow of energy/CHI throughout the body- by balancing the meridians. Advocates for this healing practice will tell you- its ability to cure illness, is remarkable, often inexplicable considering there is no prescription for pills or pass off to big-pharma involved in this exchange. Practitioners of accupuncture are deeply knowledgeable on how the life force runs, not only through the body but through the universe itself, after all we are all part of the same mass of energy.) Here is a unique chart provided by the Shennon Group… http://www.shennonggroup.ca/acupuncture-guide.php

So taking this energetic knowledge as the axis point of this healing practice- it only makes sense that all you would really need to administer this art, is a skillfull understanding of the meridian points, an intuitive knowledge of the body and some tools by which to place upon the physical body- to draw, generate and move the energy itself- thus Needle-less Acupuncture, makes sense from an overall perspective. Dr. Howard was using his own invention, something never before seen in this field ( at least we had never seen it ! ) He had crafted a kit which included 6 hexagonal stones. Each engraved with a symbol, each the same size, colour and shape. Prior to treatment we were asked whether we had any problem areas or pain, My brother had 3 stones placed upon points in his spine, and i watched as Dr. Howard gingerly taped all full five stones- across my bare abdomen, sharing with me that ” The higher my tolerance, the hotter they would get” Tolerance in this case, means not your tolerance for pain, but the energetic level of the pain itself. Seeing as i have been – albeit recently decreasing, regularly experiencing abdominal pain, i excitedly obliged this rather odd seeming practice of placing shapes upon my stomach as i sat amidst a crowd of hundreds wandering by… While the stones themselves went to work – we got an interesting briefing on the history of the stones- while they were brown in colour- they were in fact, mostly made of Jade ( one of our favourite crystals/gemstones to work with when crafting our own healing tools ) So we were happy to learn that someone else was harnessing its healing properties to work on the energy within the body.

Jade is one of the most revered stones throughout history- often being referred to as a stone of wisdom, protection and purity- it also works to protect its wearer from harm-& foster harmony and alignment of the chakras. It has a profound ability to promote emotional release, especially of any sense of anger, irritability or negativity ( all emotions that would create blockage and discord within the meridian system ) On a physical level, jade supports the body’s filtration and elimination process, removing toxins, especially from the kidney and adrenal glands, balancing bodily fluids, and rebinding cellular systems on a deep foundational level.

Dr. Howard has been practicing chinese medicine in Toronto for 15 years, and he has just recently developed this new innovation in Acupuncture, offering an ancient modality a modern-esque twist on delivery, by integrating the profound healing properties of natural stone with the targeted energy centres that make up the unique matrix of Qi that sustains our physical bodies in this reality. The stones, Howard said would begin to feel hot, or rather your body would begin to feel increasingly h0t- as the stones pulled the energy from your pain body out. The physics of this experience was nothing short of fascinating as the stones themselves, just as Howard said they would- remained completely and utterly cold to the touch, yet under the taped hexagonal jade, our bodies began to burn… it started out as a warm sensation similar to placing a heating pad on the skin in targeted areas, and it began to build rather rapidly over the twenty minute period, eventually becoming akin to the sensation of rubbing on all too much A-535, vicks vapo rub or some other analgesic balm that causes your skin to burn. My brother lasted about 10 of the 20 minutes before needing to have the stones removed, his pain body quite large from years of chronic suffering- the heat below the treatment tools became too much to bare. I lifted my shirt and stared fascinatedly at my bare abdomen as it began to burn as well, similar to the feeling of being scalded by a hot iron brand, i imagine as i have never experienced that manner of burning, the sensation equates with that in my mind. Upon removal we were told that the burning sensation would continue for at least ten more minutes as the energy continued dispersing, providing healing to our overall auric field, our physical bodies and alignment in our meridians that- for both of us, was lacking due to illness, imbalance and pain. We walked away with smiles and sensation that we had just undergone something far more profound than we had realized, wondering if the burning itself was in fact a distraction from the underlying pain, not actually lessening it, but providing some ulterior measure of focus for the conscious mind to busy itself with… But indeed, just as Howard said, the pain itself had subsided, considerably and though the burning continued ( along with 5 growing red blotches on my tummy that looked like an allergic reaction ) all of that was but a small side effect- to a much larger measure of healing that took place at booth # ( ill insert booth here when i remember ) For those practitioners out there who are looking to add another level of integrative medicine to their clinics, or for individuals who have the investment dollars to acquire one of these Healing Kits- i would strongly recco. going in for a treatment, experiencing this amazing modality- live- and then making the investment to nourish your nature- by adding this to your arsenal.

chocosol

Next on our journey we stopped in the centrepoint of this vast holistic- healing-wonderland, the wafting scent of artisanal food overtook our senses and the hunger for some nourishment gave us pause- at the food vendors. After taking stock of our options, we decided upon fueling ourselves- with arguably the best bit of cuisine available under the roof of the convention centre that day… In 2009 Ecocentric Guide discovered a wee little chocolate operation, at a Farmers market- a pedal powered-band of chocolatiers- that biked it’s baked goods and artisan chocolate around the city of Toronto, for years- delivering raw chocolate goodness to the sweet toothed masses… Those in the know, know that cacao has incredible healing properties in itself, the food of the gods, it was considered by many an ancient culture, especially Aztec and Mayan, which this ingenious Toronto operation- has based its business model around, ChocoSol, is a horizontal trading organization participating in trading networks that support economic production and growers in Mexico, as well as other regions (including local farmers). ( Another aspect of horizontal trade is passing on the best prices to networks, artisans and customers that show solidarity. ) Partnering with Suppliers in Oaxaca, Mexico, has enabled ChocoSol to bring the raw chocolate goodness for coming up on 5 years. This year it seems, they have rebranded, reinvented and are delivering an updated and expanded menu of Home-cooked delights. The lovely chefs, were hand=pressing organic purple corn grain into masa, and then hand-pressing it into vegan and gluten free tortillas, which were the base for some of the most amazing quesadilla creations- ever to grace the lips of a Nourished Warrior. Just, pure yum.

Picture 12Overall Nourished Warrior ‘Arms factor’: 9.5

vrajaBellies full and hunger satiated, we thirstily made our way to each and every one of the Alkaline and ionized and otherwise enhanced water vendors- tasting the purity and empowered hydration offered by advancements in an ancient industry- water.  At the show that day, there was one table generously giving out free bottled water and we hunted it down like clue-finders in the amazing race to quench our thirst, at one point stopping to ask someone where they had retrieved their bottle- her answer being ” off yonder… follow your intuition”… and so we did, making our way to the back corner of the room- never finding the water, but instead intuitively stumbling upon something else much more intriguing… living Buddhas in our midst, the Nuns representing the ‘Buddha Maitreya’ brought Shambhala Healing Tools of sacred geometric meditation, healing meditation tools & music – their space was filled with crystal and giant copper pyramids, set up as an interactive experience. Chairs strategically placed around a copper pyramid, each with its own headset- resonating deeply meditative music, as you were told to sit, holding two ‘ Earth Etheric Weavers® ,or  Vajra Etheric Weavers,  – each about 2″ x 2″ x 20″ featuring long double terminated, symmetrical laboratory grown pure quartz to  provide a photon light source, neodymium rare earth magnets placed in the center of each crystal, exciting the photon light and being channeled by copper wire, which was wrapped around each crystal to “radiate out the light like a radio transmitter. Each wand also said to have radiated ‘the blessings of Buddha Maitreya,” According to the Nuns, The Etheric weavers are to be used by holding in the hand as a pendulum, it is said- when you put the Earth Etheric Weaver in a Pyramid or Metatron Pyramids such as we were sitting under, – that they heal not only you- but also the environment and Earth..working like generators that draw negative past and future karma, transforming it to become more aligned to the initiations for the nations and humanity. “pyramid

From their website: ” The Etheric field is God. It is the pulse and the matrix that holds everything together. Through your humility, you ask God to work through you, not to be in charge of you but to co-create with God. It is the intellect that causes separation and it is through the Etheric Field where the past, present and future the mind, emotions and the physical all come together and can be healed. “ ….Sitting under this pyramid, holding these wands, listening to the sounds of a deep and resonant hum…  according to the Nuns, provided us Soul Therapy. A most fascinating experience as we both sat, eyes closed, slipping in the midst of a crowd of many, into a realm beyond this space. In all honesty i likely could have sat there, peacefully, happily all day- the experience felt as if i was being fed a soul-level healing shift, while being encompassed by a protective energy, that at once felt subtly purifying. The experience itself lasted about 10 minutes, or so it seemed- in that transcendental state- it full well could have been more like an hour, a shift that is still taking place began in that chair, as i felt myself downloading light, becoming at once aware of my humanity, and my infinite nature- i was being given a message to move on, carrying with me the wisdom, and the hope that despite all that is stacked against us, against me in this life, be it illness, or poverty, or suffering or strife, i can hold fast to the inner knowing that this life is but a journey to something greater. An opportunity to evolve before the next level of existence, be it ascension, or re-birth karma, be it death before im old. I feel safe in knowing unequivocally- i can heal, me. The tools are everywhere, all around and every day becoming stronger. So it is my mission in this life, it is our mission in this life- as Nourished Warriors to share them with you, to empower you to Nourish Your Nature. Becoming bigger, better, brighter, bolder and move more brazenly towards your thriving.

Picture 12Overall Nourished Warrior ‘Arms factor’: 8.8

thank you to all whom provided us inspiration at the Total Health Show 2013, we carry on our collective journey, nourished by your kindness, your tools and your light.

staff* note as we continue to grow The Nourished Warrior we will be implementing a grading system of sorts, that based upon our experience with each particular tool- we will assign an ‘ Arms Factor’ numbered from 1-10- it will provide you with some insight as to how powerful each individual tool, has the possibility to be- within your Nourished Warrior Arsenal.

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alternative health, empowerment, heartcentric initiatives, holistic healing, revolution, tasty healing, wellness warriors

what is a warrior?

While i have almost simply assumed that all whom arrive here, are already aware of what it means to be a warrior, but this morning i was inspired to share a perspective on it- beyond our initial creed

Traditionally, the word Warrior – equates with the idea of ‘fighting’, ‘battle’ or conflict. Dictionary.com describes it as the following:

war·ri·or

[wawr-ee-er, wawr-yer, wor-ee-er, wor-yer] Show IPA

noun

1.

a person engaged or experienced in warfare; soldier.
2.

a person who shows or has shown great vigor, courage, or aggressiveness, as in politics or athletics.
If i were dictionary.com i would be removing ‘politics’ from equating with this term, however this gives a pretty decent jist as to just how this word is perceived in modern society.
Our perspective is much more idealistic, to us- the word warrior is less about fighting and more about love, and advocating endlessly that which we love. Empowering our purpose by devoting ourselves fiercely to brazenly fighting for its success, nourishment and thriving of our ultimate and collective journeys. Being a warrior is about bravely adhering to our path, unwaveringly serving the highest level good and light and uncompromisingly allowing ourselves to be – incredibly strong, willful and wise, humble, vulnerable and wise enough to nourish each facet of our nature as we move towards this higher consciousness, this better world, this greater reality- wielding our weaponless weapons of war- war against ego, war against ignorance, war against war itself and the mentality of the weak whom support a failing system, who buy into a mindless culture, who are duped by a heartless idea that we are all separate.
Part of the vision for the Nourished Warrior is based upon the idea that while as Warriors we must inevitably fight, we also must be wise enough to be weak. Be courageous enough to be small, be evolved enough to know the difference between thriving and flailing.
As we continue to develop to Nourished Warrior, we will be drawing some archetypes for you to identify with, some unique ways to align with the concept of being a warrior.
The nourishment we will seek to provide will differ for each Warrior- and during our evolution we will strive to bring all the best in healing, empowerment tools for each and every type of conscious warrior in the world, today.
staff
“We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace. But if we look deeply into the weapons, we will see our own minds – our own prejudices, fears, and ignorance.”
– Thich Nhat Hanh

what is a warrior?

a way of thinking,

a way of being,

a way of life,

a way of perseverance,

a choice to perceive life as a series of challenges to be overcome,

a knowing. a knowing that we have all that we need encoded within us, and the warrior’s divine birthright is to reclaim it.

a path of faith,

of non-attachment,

a path that champions the heart,

a path of seeking- for the universe always blesses us with what is sought…

faith that darkness will inevitably bring light,

a path of discipline, honor and respect for the mind, the heart, for all life and our inextricable connections to all that is.

the warrior walks the path- kissing the earth with one’s feet… for the earth is the same as own temple.

the spirit of the warrior is a revolution,

It is a revolution.

the warrior inspires revolutions in understanding, revolutions in awakening, revolutions in compassion,

and proceeds with a beginners mind,

unafraid to stand naked in vulnerability and understand that in that moment we are at our most powerful…

a warrior knows the war is in our soul.

our egos presenting our most villainous foe.

the warrior knows each moment is pregnant with infinite possibility, and strives to live within each instance.

the warrior knows enlightenment is not a destination, but a state that’s within us- the warrior knows presence is key.

a believer in miracles,

a steadfast advocate for equality,

a warrior honours your beliefs,

a warrior questions their own, for with abandonment of belief we see truth.

a warrior recognizes suffering, and through clarity, calmness, & strength, it’s transformed.

certain our thoughts can change our reality we align our minds with our hearts,

defending the truth with humility,

armed with a hunger to learn,

we move patiently, consciously, fearlessly through our obstacles wielding our arms to meet ultimate victory-

the ultimate outcome of all battle – love.

a warrior fights for love, love of life, family, for community, for goodness, for humanity,

for all the wonder and the promise and the possibility swollen within the heart-

we build an arsenal,

empower ourselves with wisdom,

with veracity,

with unfailing devotion to achieve that ultimate reward-

to live in love.

the warrior is a storm,

a fire,

a force of nature compelled by steadfast knowing that all is impermanent,

and we can only strive to thrive in our own epic- heroes in our own lovestory.

the warrior’s creed connects us all.

-R.

“A warrior acts as if he knows what he is doing, when in effect he knows nothing.”

-Carlos Castaneda
alternative health, eastern medicine, empowerment, energy medicine, heartcentric initiatives, holistic healing, LOHAS market, my medical marijuana journey, natural supplements, organic, raw, revolution, tasty healing, the nourished warrior's creed, the shift, vegan food, wellness warriors

what is a nourished warrior?

mission: nourishing the warriors of the world.
The Nourished Warrior is the culmination of all of our creative efforts & many adventures in the business of artistic, holistic, catalystic: healing, transformation, empowerment & love…and is cultivated from the notion that us warriors of the world- are too often, too busy, too driven, too focused, too fierce or motivated to really take the time and invest the effort to nourish ourselves.

we are warriors, and we need only nourish our nature..

The Nourished Warrior views things from a Wholistic perspective;  and curates wisdom, wellness and empowerment strategies to arm you on your warrior’s journey with a well-rounded arsenal of nourishment for mind, body and spirit. A conscious warrior is a Nourished Warrior and a nourished warrior can affect even greater levels of change.

shift your perspective to the success, empowerment & wellness needs of your inner warrior and meet modern day challenges with enlightened action.

The Nourished Warrior will be focused on the success, empowerment and wellness needs of the warrior with modern-day challenges. Peaceful, Conscious, Activist, Heart-centric, Grassroots, Wellness, and love; whatever Warrior you identify with, whatever your spirit shows- we will strive to cultivate opportunity to nourish your nature. This innovative site will include a plethora of offerings, originality + opportunity to connect with a tasty, truth-based arsenal of nourishment to aid the embodiment & embracing of a thriving life.

nourish your nature. curating wisdom, wellness & empowerment strategies to arm you on your warrior’s journey with a well-rounded arsenal of nourishment- for mind, body & spirit.

We will offer an ever-evolving plethora of tasty goodness including: Intention-based tips, insightful content, original wellness – gear, consulting + empowerment services, creative catal-ysm , ethical business building knowledge, mindfulness, retreats, zen-warrior yoga, workshops + playshops + premium products.

blessings upon your journey…